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Feeling Drained, Strained and Stressed? It Might Stem From Cortisol Imbalance
Out-of-whack cortisol levels can seriously affect your daily life. Here are the symptoms and how doctors recommend fixing it.
5 Ways to Regain Control Over Your Cortisol
Weight gain and excess fat storage, particularly in the abdomen.
Diabetes And Stress: Here's The Link
Chronic stress can contribute to insulin resistance. This can cause blood sugar spikes. Stress can impact your eating ...
Do you need a cortisol detox? A hormone expert weighs in
'When a person has excessively high cortisol levels it is known as "Cushing syndrome". This syndrome is rare, with symptoms ...
What a cortisol detox can really do for health and weight loss
It is the latest detox that everyone is getting on board with, but medical issues due to overproduction of cortisol are actually very rare, says Maria Lally. Instead, it is better to listen to ancient ...
Why is cortisol your frenemy? Here's how to keep this stress hormone in check
A temporary spike won't harm you but when stress becomes a regular part of life, and cortisol levels stay high for too long ...
Can Cortisol Mocktails Help Alleviate Stress? An Expert Weighs In
Social media, mainly TikTok, has made cortisol mocktails extremely popular for those who want to lower their stress levels, but do they work?
Backed by Mayo Clinic, Nutrix’s hardware monitors worker stress
Stress isn’t just bad for you — it’s also bad for your employer. Factoring in absenteeism, diminished productivity, turnover, ...