Chronic stress can contribute to insulin resistance. This can cause blood sugar spikes. Stress can impact your eating ...

Cortisol face, a trending term on TikTok, suggests stress hormones cause facial puffiness. We separate the viral myths from ...

One of the biggest things that people are looking a cure for, is stress. Everyone wants to have a drink or a pill to get rid ...

Weight gain and excess fat storage, particularly in the abdomen.

The adrenal glands secrete a hormone known as cortisol, which is pivotal in governing our body’s reaction to stress and preserving a robust immune system, consistent blood sugar levels ...

Notice your stress triggers. Next time you find you are feeling stressed by something, simple techniques like deep breathing, ...

A temporary spike won't harm you but when stress becomes a regular part of life, and cortisol levels stay high for too long ...

It is the latest detox that everyone is getting on board with, but medical issues due to overproduction of cortisol are actually very rare, says Maria Lally. Instead, it is better to listen to ancient ...

Being immersed daily in a crisis environment keeps the brain in a constant fight-or-flight mode, where stress hormones like cortisol and adrenaline remain elevated. While this response is needed ...