Registered nutritionist Nichola Ludlam-Raine, a spokesperson for the British Dietetic ... says a sweet fortified wine (one with spirit added) like red port or cream sherry is high in calories ...

Real sherry comes only from Spain, so avoid lesser-quality ‘sherries’ from elsewhere. Once opened, dry sherries should be drunk within 2-3 days of opening and kept chilled. Sweeter styles keep ...