Mrs. Meggett has a recipe for Chicken Perloo in her Gullah Geechee Home Cooking. She says, “Many of the one-pot rice dishes ...

These Crock Pot Baked Beans are ... If you love baked beans and are looking for more bean dishes like this recipe, try these: ...

Pairing beans and rice in the same meal furnishes all nine amino acids essential for complete protein. Black Beans and Ham ... turn the heat off and remove the crock. Let rest for 30 minutes ...

Crock Pot Tortilla Soup is ... Method 1 (Uncooked): Combine all ingredients in a pot/bowl, except rice and optional toppings.