“We learn early on that crying has this really powerful effect on other people,” Rottenberg says. “It can neutralize anger very powerfully,” which is part of the reason he thinks tears are ...

We’re taught that crying is seen as a sign of weakness. The truth is, crying is a natural and healthy way to process emotions.

The Nature of Things documentary Laughing and Crying gives us an inside look at the science behind two of our earliest and most universal ways of communicating. “There’s something really ...

Promotes Better Sleep Calming effect: Crying can activate the parasympathetic nervous system, helping to calm the body and promote better sleep after emotional release. # Encourages Self ...