It consists of group instruction and individual therapy sessions, both conducted weekly for six months to a year, The “dialectic” in dialectical behavior therapy is an acknowledgment that real ...

Dialectical Behavior Therapy (DBT) was developed at the University of Washington by Marsha M. Linehan, Ph.D. DBT was originally developed to treat interpersonal chaos, intense emotional swings, ...

She emphasizes cultural humility in her work, creating a safe and supportive space to empower clients and enhance their resilience. Passionate about Dialectical Behaviour Therapy (DBT), she is ...