A wonderful tool of reflection and personal growth is the practice of daily journaling. Journaling is an exercise practiced and recommended for centuries, throughout religion, philosophy and ...

In our world that moves way too fast and is ultra-connected all the time, taking time to slow down and intentionally ...

The practice of journaling as a tool for organization and task management sometimes goes unnoticed in daily life. For instance, individuals frequently create grocery lists to facilitate efficient ...

A freeform hybrid of collage, scrapbooking and traditional journaling, the creative hobby is having a moment right now.

Journal would like to speak with Johnson County and southside residents impacted by the federal worker buyout.

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Shaheen — a lifelong journaler who keeps different notebooks for topics like productivity, focus, and dreaming and ...

Practicing gratitude can mean different things to different people. From daily journaling to evening prayers, gratitude practice can take many forms. Read on to find out the benefits of practicing ...