Without getting too mired in the medicine, basically your brain sits in a fluid bath in your skull. The more dehydrated you ...

Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of carrying a refillable water bottle with you at all times, in the car, at work, ...

Dehydration can reduce blood flow and oxygen delivery to muscles, causing fatigue and a sense of sluggishness Headaches: Lack of hydration can lead to headaches or migraines, as the brain tissue ...

“A dehydrated brain is an anxious brain,” Moore says. The answer to this isn’t just to lay off dehydrating factors like booze, but also to hydrate well in the morning after having been ...

NOVA: You've said it is best to be dehydrated at altitude because a dehydrated brain doesn't swell at altitude. PETER HACKETT: There's evidence that the people who do best at altitude are dehydrated.

Anyone concerned about "brain fog" does not need an additional hangover. To combat dehydration during the festive season, drink water or non-fizzy soft drinks in between each alcoholic drink.

People who are dehydrated often experience lower blood pressure or blood volume, causing dizziness. When this occurs, your blood is not flowing properly and may not be reaching your brain the way ...

Dehydration affects blood circulation and oxygen delivery, leading to fatigue, sluggishness, and dizziness. It can make ...

There are certain morning habits that can help to boost your brain health. Here we share with you five morning habits that ...