The massive Stanley Quencher Tumbler has become a cultural phenomenon, and people are lugging water bottles around wherever they go. That's important, given that dehydration can lead to a range of ...

Another concern is that dehydration reduces blood volume, which can cause the body’s tissues and organs, including the heart, ...

Not drinking enough water can impact your brain function and mood. In her latest Head Strong column, psychologist Kimberley Wilson explains the link between dehydration and mood. Your brain is 80% ...

Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of ...