“A hangover happens when you drink more alcohol than your body can handle,” said Dr Raj Dasgupta, an internal medicine specialist with Huntington Health in Los Angeles. “It’s a combination of ...

Dehydration is defined as the loss of body fluids hampering the normal body function. It is mainly caused by hot climate and ...

Nausea, headaches, and sensitivity to light and sound are all common symptoms of a hangover, and most of these will go away over time as the body works to process alcohol.

Recognizing the symptoms of dehydration is important so you can work to replace lost fluids. Look out for symptoms like dry mouth, fatigue, dark-colored urine, and lightheadedness. Treating ...

ONE WEEK – better sleep and hydration: A week after giving up alcohol, you may find that you feel more rested and hydrated.

Symptoms of a hangover can range from headaches and nausea, to exhaustion and dehydration, among others. Although the ideal way to avoid a hangover is to abstain from alcohol or moderate its ...

Knowing the signs and symptoms of dehydration can help prevent moderate ... Don’t be tempted to turn to alcohol or fruit drinks to replace water; both are poor choices for your fluid intake.

but remember excessive caffeine can lead to dehydration.” Avoid more alcohol: “Refrain from drinking more alcohol, as this can worsen hangover symptoms.” Engage in light activity ...