Instead, the real cornerstone of success, especially in leadership, is discipline and the establishment of effective routines. Transformation isn’t a product of sporadic bursts of motivation but ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

is not discipline, it’s motivation. And it’s not just any motivation. It’s not motivation to avoid a lecture at the doctor’s office or impress someone at a high school reunion. It’s the ...

Jac Cordeiro, Founder and CEO of JACFIT 5am Club, recently appeared on the globally syndicated health and wellness show Bloom ...

Discover 8 powerful books to keep you motivated and inspired. These reads will help you stay focused, achieve goals, and ...