The amount of water you drink dilutes the urobilin ... you pee more," according to the NHS website. Older adults are more susceptible to dehydration due to a lower thirst response, meaning ...

Another concern is that dehydration reduces blood volume, which can cause the body’s tissues and organs, including the heart, ...

Unlike many sports drinks or sugary beverages ... potassium while also providing fluids to prevent further dehydration. While many adults choose to use sports drinks like Gatorade when they ...