This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be ...

"It is a great chance to hit the reset button after so many holiday ... of participating in Dry January this year, there are some health factors to consider before ditching alcohol for an entire ...

Dry January began in 2013 as a campaign by the U.K.-based charity Alcohol Change UK. It encourages people to stop drinking for a month, aiming for a rest after the often indulgent holiday season.

Last December we decided to embark upon Dry January, the challenge promoted ... and joined a private leisure club where I started swimming before and after work whenever I could, and at weekends.

SHE ALSO WARNS ABOUT DRINKING HEAVILY ON FEBRUARY 1ST AFTER DRY JANUARY. SO DOING THAT AFTER NOT DRINKING AT ALL COULD BE DANGEROUS AND COULD LEAD TO ALCOHOL POISONING. REPORTING LI The start of a ...

With consumer reports indicating alcohol sales reaching an all time high in December, many are “tapping out” of drinking in a challenge known as Dry January which encourages those ...

Dry January! It's something many of ... when it comes to alcohol-free drinks. There is, after all, only so much Diet Coke you can guzzle before worrying about the enamel on your teeth.

After one too many drinks last night, many will be waking up this morning and swearing off alcohol for the month. But Dry January is becoming a ‘fashionable exercise’ and is increasingly being ...

Dry January was easy-peasy. Not everyone is in that same boat. A big challenge oftentimes is that you are perniciously tempted to drink. Co-workers are going out to a bar after work and invite you ...