Discover the health benefits of Dry January, from better sleep and improved energy to weight loss and clearer skin. See why ...

"Dry January" is a social movement encouraging sobriety for the month. More people, especially younger adults, are choosing ...

Committing to Dry January this year? The good news is that you’re already well past the halfway mark, which is a huge ...

The new year means new resolutions. One of the more popular resolutions is to quit drinking for the first month of the year.

If you're feeling good after a month of no booze and you want to reap the more long-term benefits, you'll want to avoid ...

There are far more benefits than just having no hangoversDry January has become a yearly tradition for some Brits, ...

My wife talked me into Dry January as a way to save money Can you give me some better ideas I agreed to do this, but it seems ...

Dry January, a popular New Year’s challenge started in 2013 by Alcohol Change UK, encourages participants to abstain from alcohol for the entire month. Studies show numerous benefits, including better ...

She says there are short and long term benefits to taking a break from drinking ... Nethercutt says taking the month off of drinking for Dry January could lead to healthier habits through the ...

Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr.

ONE WEEK - better sleep and hydration: A week after giving up alcohol, you may find that you feel more rested and hydrated.