As Dry January comes to an end you might be wondering what happened to your body and the health benefits you may have gleaned ...

My wife talked me into “Dry January” as a way to save money. Can you give me some better ideas? I agreed to do this, but it ...

Hollywood and the Beltway weighed in - right and left - on today's inauguration. Some joked, others were very, very serious.

To avoid temptation and to make Dry January successful, you may have to make adjustments to the events you attend or the people you socialise with. This might mean making them aware of your commitment ...

Good morning. It’s a sunny Saturday, and high temps will top out around 33. Today, I’m talking about Philadelphians trying Dry January, and more on your favorite area gyms and instructors. Plus, we’ll ...

Dry January is a chance to challenge yourself ... If you make it to January 31st sans alcohol, congratulations! Now, if you so choose, you can extend the challenge past January and go slow when ...