Three days away from completing the challenge (I adjusted it to February 1 because of an early failure), allow me to tell you ...

resulting in healthier skin and hair,” says Dr. Gohara. Ahead, a look at how alcohol can affect your appearance, along with helpful tips on how to survive—and thrive—during Dry January.

or even a swollen uvula," she says. Ultimately, alcohol disrupts sleep, which means participating in something like Dry January may provide some higher quality Zzz's. Clearer Skin: While drinking ...

For many people, the new year comes with fresh resolutions, often about health and fitness. Gym memberships spike, meal plans are overhauled and - for a growing number of people - alcohol takes a ...

With consumer reports indicating alcohol sales reaching an all time high in December, many are “tapping out” of drinking in a challenge known as Dry January which encourages those ...

And what are the benefits of Dry January? Wondering what’s in ... Drinking alcohol can leave the skin looking tired and puffy, dull and grey, with dryness a common side effect.

Staying dry for January may help jump-start people to give up alcohol for longer -- If you’re feeling hungover from New Year’s Eve champagne or had one too many boozy eggnogs over the holidays ...

After weeks of festive celebrations and back-to-back drinking, millions will be giving up alcohol for Dry January. In 2024, 25 per cent of Americans avoided alcohol completely for the month ...

DRY JANUARY ... TRY DAMP JANUARY. THAT’S INTENTIONALLY REDUCING HOW MUCH YOU DRINK. AS FOR THE BENEFITS OF NOT DRINKING, MANY NOTICE IMPROVEMENTS IN SLEEP, MORE ENERGY AND THEIR SKIN FEELING ...