"Dry January" is a social movement encouraging sobriety for the month. More people, especially younger adults, are choosing ...
Many people decide to give up alcohol during January. But is this actually helpful in the long-term and are there better, easier ways to change our drinking habits, asks Ian Hamilton ...
For the uninitiated, Dry January is a campaign that dates back ... Friday night while they binge Netflix might want to instead sign up for a Friday night workout class, followed by a favorite ...
Thinking of extending Dry January beyond one month of the year? You’re not alone. More and more people are embracing it-- ...
If you're feeling good after a month of no booze and you want to reap the more long-term benefits, you'll want to avoid ...
If your New Year’s resolution is to drink less alcohol, NPR’s Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a ...
There is a notable correlation between strong mocktail interest and participation in Dry January, which is a good sign for the ever-expanding NA beverage industry. Answer our Poll: How have your ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. “Or ...