Scientific studies have shown that eating whole grain cereals like oatmeal can have positive effects on your health. This is ...

Chef Tom Kerridge gave an insight into his go-to breakfast and "the trick" to make it even tastier, following his weight loss ...

However one nutritional expert claims the humble breakfast cereal is one of the worst things we can eat at this time of the day. Despite lots of people believing that a sweet breakfast is a good ...