We all know that too much salt is bad for us, but with this ingredient hidden in so many foods, how can we keep an eye on our ...

Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

People like the salt in their food according to their taste but what happens if we eat salt in high amounts?

“Reducing salt can help lower high blood pressure, reduce your risk of heart disease and potentially prevent kidney problems,” dietitian Samantha DeVito tells Yahoo Life. “When we eat too ...

As a result health experts claim as a nation we eat one third too much salt. And, a recent report by the Food Commission, revealed that the amount of salt in crisps and snacks has almost doubled ...

Lo Salt is definitely better for you, but to really reduce your salt intake you need to change your eating habits,' she says. 'Cut out salt out as much as possible. Tests have shown that within ...

The WHO estimates that 1.89 million deaths occur globally each year that can be put down to eating too much salt. The main lower-sodium salt substitute, according to the WHO is called potassium ...

This is because evidence clearly shows the sodium in salt can harm our health when we eat too much of it. Excess sodium increases the risk of high blood pressure, which affects millions of ...

It has been part of international and Australian guidelines for decades. This is because evidence clearly shows the sodium in salt can harm our health when we eat too much of it. Excess sodium ...

This is because evidence clearly shows the sodium in salt can harm our health when we eat too much of it. Excess sodium increases the risk of high blood pressure, which affects millions of ...