Emotional baggage refers to unprocessed past trauma affecting one's life, with symptoms manifesting in various body parts. This can impact physical health significantly. Strategies include ...

Our past dating experiences can influence the way we think and feel about new relationships – here’s how to stop negative ones from holding you back. The end of a relationship can teach you a ...

Many times, in life, you may not be able to let go of certain situations and issues and have emotional baggage which refers to unfinished emotional issues, stressors, pain, and difficulties.

In Good Material, Dolly Alderton uses her sharp humor and keen observations to explore the challenges of adulthood.

Here are some of the most common items of emotional baggage - together with advice on how to throw them out for good! *Putting your old relationship under the spotlight one last time ...