A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Let's say you've gone through a breakup. You're heartbroken, confused and angry. What do you do with all those feelings?That's up to you. You have the power to "turn the intensity up or down on ...

Coercive control is a lot more sneaky than a straight-up punch in the face. It never leaves a mark on your skin for someone ...

Whether it’s the slow unraveling of a long-term relationship or an out-of-the-blue ghosting scenario, breakups hurt and they ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

This is what warm fuzzy feeling you experience when you're happy looks like. A fascinating map shows the human body's response to 14 different common emotions - from fear to love and shame.

We feel sorry because we cry,' wrote philosopher and psychologist William James, 'angry because we strike, afraid because we tremble,' suggesting that emotional bodily responses like crying cause ...

If your child is crying, something is wrong. While that something may not seem worth the tears in your eyes, children ...