Experiencing a series of negative relationships can lead to a distorted perception of a healthy, loving relationship. This ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Emotional resilience, or our capacity to navigate stress and recover from life's challenges, is vital for mental health. By ...

While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

Obesity leads to body-image issues and can cause mood swings, anxiety, depression and self-isolation, which enhance the ...

Justin Baldoni is going through financial and emotional strain as his ongoing legal battle with It Ends With Us co-star Blake ...