Participants wear a harness attached to an actual bungee cord that is suspended from the gym’s ceiling. This allows them to ...

A STOURBRIDGE personal trainer has launched new bungee fitness sessions – which offer a workout like no other.

Bungee workouts are a unique low-impact exercise combining full-body cardio using bungee cords. This fitness approach reduces joint stress. The owner of Ocala Fly With Me Bungee Fitness ...