An analysis of decades of research into the cognitive effects of exercise suggests that even a single workout session can positively influence mental performance. The study, conducted by researchers ...

The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

Keeping active throughout life—particularly before the age of 50—leads to changes in the brain that could help stave off ...

A GROUNDBREAKING study led by scientists based in the USA has revealed that exercise could directly improve brain function by ...

A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

Managing conditions like high blood pressure, exercising, and good sleep hygiene can improve sleep and protect cognitive function. Research highlights the link between disrupted sleep patterns and ...

Compromised cognitive function can be incredibly costly, leading to missed opportunities, slow reaction times and strategic missteps. For example, cognitive slowing can appear in individuals with ...