CrossFit training programmes tend to focus on hitting goals and learning new skills and Gaskell explains that this is the reason so many women enjoy it. “When women come to train here ...

Cecilia Ramirez is a Mexican professional athlete specialised in CrossFit. Over the years she’s represented her country all ...

CrossFit is a functional training discipline that has gained immense popularity among women of all ages. While some may think ...

“But in this gym in Spain, the women were doing CrossFit with very light weights ... and then signed up to a military bootcamp-style training programme. “We were doing a circuit involving ...

From Pilates to kickboxing and yoga, Kareena Kapoor Khan stays committed to her fitness routine. Alongside her acting, she ...

The stakes are high: the 30-year-old Australian is the only CrossFit athlete, male or female, to have won the Games six times. Toomey-Orr is juggling training alongside being the face of various ...