In the U.S., the overall average body fat percentage is around 40% for women and 28% for men. Body fat (BF) percentage refers to the ratio of fat (adipose tissue) in the body in comparison to ...

For example, someone who has low fat but lots of muscle can have a ... The post A Straightforward BMI Chart For Women (Free) appeared first on Moms Who Think.

Level two is a much stricter diet for men and women with more body fat than this. This week femail.co.uk brings you level one of the diet which will suit the vast majority of people. this chart.