Honey has prebiotic properties, so regularly incorporating it into dishes or relying on it to add sweetness to drinks could ...

Made with fermented mango pulp, mustard seeds, and a variety of spices, this drink offers a delicious mix of sweet and spicy flavors. While fresh mangoes may not be in season, this kanji uses ...

Kanji is a traditional, fermented Indian drink made from black carrots, mustard seeds, and spices. It offers health benefits ...

A traditional farmer’s meal of fermented rice served with mustard oil, onions, and fried fish—refreshing and full of ...