Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized (which, if you've ever been pregnant, you know how tiring it can be), but it ...

Some women are opting for fertility tracking apps to avoid mood swings and weight gain on "hormonal" contraception.

If you have a hard time taking pills or swallowing softgels, these prenatal gummies from SmartyPants may be a good option. They contain 16 essential nutrients needed for fertility and pregnancy ...

meaning 7 in every 100 women would get pregnant when tracking their fertility for a year. That is slightly better than the 91% seen with typical or less than perfect use of the pill and the mini pill.