Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Fish provides omega-3 fatty acids, and beans offer fiber and other health-boosting phytonutrients." OK, but do these sources contain more protein than chicken? It's hard to say. "It's a bit tricky ...

Lean protein sources include chicken, white fleshed fish, eggs, plain Greek yogurt, nuts and seeds. Non-lean protein sources ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese ...