Mimi Davenport, a women's fitness coach, has shared her take on a popular healthy brunch meal by using a few simple swaps to lower the calorie content which can be useful for those trying to lose weig ...

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from ...

We tried the avocado ice cream that New England Patriots quarterback Tom Brady says is part of his diet. Brady included the recipe for the ice cream in his new book "The TB 12 Method." During a ...

Recover from your SWTC workout or your long run with this simple but delicious avocado on toast recipe from OSU. It’s packed with flavour, vitamins, protein, iron and calcium — all of which ...

A women’s fitness coach has shared how she sheds 700 calories from a popular healthy brunch meal by making her own version. Mimi Davenport, founder of Powerful Performers, explained how avocado ...