It can even help improve posture and core strength when used as an exercise ball chair, making it great for the office or working from home. FAST SETUP - These exercise balls for working out have ...

We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting ...

If possible if you can get a ball and bring it into the office as a chair, it’s a great way to ... And now I am going to demonstrate an exercise you can do for your upper body it’s also ...