A recent German study has cast doubt on the effectiveness of exercise trends promoted on social media. While these practices ...

On today's show, we spoke to Chantla Israil, the founder of Moment of Maturity. We talked about how she's encouraging women ...

However, thanks to influencers like Sascha Fitness, we find the inspiration and tools needed to persevere on our journey to a healthier life. In this article, we'll dive deep into her popular ...

Staying motivated on your fitness journey can be tough, but drawing inspiration from the right people can make all the ...

Fitness influencer Miguel Angel Aguilar sustained a gunshot wound during an attempted robbery that took place on Sept13 in the driveway of his Bel-Air home.

Khloé Kardashian’s motivation for fitness comes from her desire to have sex. During the Wednesday, February 5, episode of Kardashian’s “Khloé in Wonder Land” podcast, the reality star, 40, sat down ...