Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

Packed with nutrients, marigolds offer antioxidants, vitamins, and minerals, highlighting their potential as functional foods ...

Antioxidants neutralize free radicals and reduce oxidative stress, lowering the risk of chronic diseases and supporting overall health.

Green tea is another standout when it comes to brain health. It contains antioxidants called catechins, which may reduce ...

Researchers from Nagoya University found that luteolin, a common antioxidant in vegetables like carrots, celery, and broccoli ...

The flavonoid silymarin and one of its structural ... that silymarin and silibinin act in four different ways: (i) as antioxidants, scavengers and regulators of the intracellular content of ...

A simple smoothie with a banana, handful of spinach, almond milk, a teaspoon of turmeric, and a dash of cinnamon is not only ...

Flavonoids, compounds that are high in antioxidants, are found naturally in many fruits and vegetables, but they are also in plant products like wine, tea, and chocolate. These compounds possess a ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

Flavanols, a subgroup of flavonoids that are especially rich in dark chocolate, may also have positive impacts on heart health. Flavanols have antioxidant properties. Antioxidants — found in ...