According to a neuroscientist, adding eight common foods to your diet could help prevent arthritis. It's said they can work ...

By eating a nutritious and balanced diet, you can improve joint health and reduce inflammation, ultimately reducing joint ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Garlic is another healing food that should not be overlooked. It’s packed with sulfur compounds that are known to fight ...

and chamomile tea contain powerful properties that can help reduce inflammation and promote healing. These drinks soothe various ailments including joint pain, muscle inflammation, and digestive ...

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits that make a difference.

Understanding the link between weight and arthritis pain could be key to finding relief. Learn how small changes in lifestyle can make a big difference.

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...