With cold and flu season on the rise, plus seasonal affective disorder rearing its ugly head, our immune systems take a hit.

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

Incorporate citrus fruits into your diet by adding fresh slices to salads, smoothies, or water for a refreshing burst of ...

The doctor also advocated for leafy greens as part of the immune-boosting diet. She continued:" Recent studies have shown ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

If your immunity is low, you can follow these immunity-boosting tips provided by the FSSAI to improve it. | Health News | ...

After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

Following a healthy diet is essential in preventing and fighting cancer, but research now says the way you eat could play a ...

There are a few things, though, you can do to prepare your body and immune system to help fight off ... additions to your ...

eat a balanced diet with plenty of fruit, vegetables, whole grains and lean protein ...

It also affects our immune system and mood ... But you can turn elsewhere to help get your daily dose of vitamin D. We spoke ...

Can dogs improve your baby’s health Learn how pet exposure strengthens immunity and reduces allergies and get expert safety ...