The Healthy @Reader's Digest on MSN4 天
11 Causes of Pain on the Outer Side of Your Foot
Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...
Stylist8 个月
Struggling with heel pain when walking? Here’s what to do about it – and when to rest up
“Heel pain when walking can be caused by a number of different things,” says Dr Esther Fox, a chartered physiotherapist. “These can include structural issues within the foot, such as plantar ...
Runner's World21 天
Plantar fasciitis so bad that you can’t walk? Here’s what to do
A pain in the foot can stop your running in its tracks and be difficult to manage – particularly when it’s something like plantar fasciitis, which can make even walking a struggle. The ...
Stylist4 年
Running: 5 ways to care for your feet if you’re running and walking more
“Usually this pain is due to overuse ... There are loads of great walking shoes out there, but the most important thing is that “you can put your foot in and feel supported straight ...
Golf Digest on MSN11 天
Now's the time to heal your heels
If you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in ...
Runner's World1 年
What causes pain the arch of the foot when running (and what to do about it)
One of the most common running injuries is pain in the arch of the foot, and it’s easy to see why. The main point of contact between you and the ground during your foot strike, the arch of the ...