Freestyle swimming has been included in every modern Olympics. Currently, freestyle is contested in more Olympic events than any other stroke, at distances of 50m, 100m, 200m, 400m, 800m, and 1500m.

However, you can also practice freestyle to help you work on your overall swimming conditioning. Since you are a non-swimmer, the side stroke with a scissor kick works better for you, as your ...

While practicing his strokes, he decided to embody the true spirit of "freestyle" by adding a playful spin to his technique. With every stroke, he spun in a circular motion, moving forward like a ...

It was two years ago when Zoe Thoma, a sophomore, helped the Chanhassen girls swimming and diving team accomplish something for the first time in school history. The Storm girls placed all three ...