Did you know that eating an apple can actually be better than chewing gum for fresh breath? As Dr Tim Bradstock-Smith, ...

At some point or another, you've bought a pack of chewing gum and forgotten about it. Whether you misplaced it or just hadn't got around to enjoying it is irrelevant. What really matters is ...

Consider a breakfast of a smoothie compared with a bowl of crunchy cereal with fresh fruit ... Emerging research suggests that chewing sugar-free gum might also help with appetite control.