Stir-fry the sprouts for 3 minutes, adding a splash of water if necessary, until they are bright green but still retain a bit of bite. Serve the gammon steaks with the pineapple on top ...

Add the pork and gammon, season with pepper and cook for ... Tip the tomatoes and beans into the pan, and stir in the tomato purée and mustard. Pour over the stock and bring to a gentle simmer.