When asked how I’m using my time, I can never think of a good answer. Some days, I get sucked into endless reruns of ...

“It’s not there to make you feel bored,” said Danckert, a professor in the department of psychology at the University of Waterloo in Ontario. “It’s there to get you going, to get you ...

It’s that time of year again: Gyms are packed with New Year’s resolutioners determined to get in shape after the holidays. In general, physical activity is key for boosting heart, brain ...

These are all great things. Getting to grips with your “boring” side is only a problem if you start believing that doing so gives you some kind of moral superiority – or if you begin cutting ...

Spencer Matthews made history by running 30 marathons in 30 days across the Jordanian desert but, before becoming an ...

Before I retired, several people told me I would get bored; that I would be working again in less than a year. Some even offered suggestions of jobs I could consider, things that would make use of ...