Consuming cinnamon ginger tea before bed may offer several health benefits, supporting sleep and overall well-being. Here are six reasons to make cinnamon ginger tea a part of your nightly routine.
Drinking cinnamon ginger tea before bed offers numerous health benefits such as promoting better sleep, supporting digestion, reducing inflammation, boosting immunity, aiding in stress relief ...
Add the tea and boil for a minute ... Transfer to a small bowl and combine with the butter, jaggery (or palm sugar), cinnamon, ginger and vanilla paste to make a spreadable spiced butter.
Ginger naturally soothes the throat and eases congestion. Adding honey makes it a powerful remedy for coughs, colds, and sore throats Warm cinnamon and clove tea helps soothe the throat and ...