Getty An office worker says their coworker has an unusual habit: removing her shoes and going barefoot while at work. In a post shared to Reddit, an anonymous intern writes that she began her ...

many of us think little about going barefoot indoors. But how does this habit affect your health, especially for those spending more time at home due to hybrid or remote work? It turns out ...

I f you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk factors that come with using an elliptical machine without s ...

A quick scroll through the “Barefoot is Legal” Facebook reveals, more than anything else, a good amount of memes. One says, ...

We want to go back to pure biomechanics because that ... This offseason, Hollins' work included barefoot deadlifts, squats, sprints and much more. Their approach is more than just physical ...