In today's edition of Play Smart, we look at how you can use the BAL.On Smart Kit to practice your weight shift at home.

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

How good could you get if you had access to the same training tools as the pros? Try GolfForever's Swing Trainer to find out.

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

Charley Hull, Linn Grant, Ruoning Yin, Carlota Ciganda, Georgia Hall all feature at the Ladies European Tours PIF Saudi ...

In addition to polishing her golf skills, she spends a lot of time ... Hull shared an Instagram story giving a sneak peek of her crazy training session in the gym. In the story, she mentioned ...