Eating less sugar can be difficult when it means having to do without delicious sweet foods like cookies and, especially, ...

Eating chocolate will also ensure you won’t get ... The newsletter asked a good question, though: “Is your relationship with chocolate based on pleasure or guilt?” For many years, I couldn ...

A health guru took to TikTok to recommend munching on a certain type of chocolate to boost brain power – and the delicious ...

Fourth, if you are the scattered-brain type, try fidgeting. That’s right, tapping your foot, or a pencil, or fiddling with ...

Lots of people love chocolate and, it turns out, it could be super good for you. As long as you don't overdo it, eating a specific type could do wonders for brain health ...

The total polyphenol and flavonoid content in dark chocolate is five times higher than in milk and white chocolate,” she adds. The Good News Is! A safe amount of 30 – 60 g of dark chocolate is ...

The FDA has updated the December recall of some of Cal Yee Farms' products to the highest risk level classification for three ...