You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

However, weight loss research has focused on green tea extracts or supplements, not the beverage. Share on Pinterest Green tea is a popular beverage loaded with antioxidants and various plant ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Slim Boost Tea is a natural tea that is created to support healthy weight loss. This formula comes with multiple health ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health as you age.

It’s technically not a vitamin or mineral, but green tea extract is one of the few marketed supplements worth a second look. Green tea is thought to increase energy expenditure and fat oxidation ...

That said, you’d need to drink a lot of green tea every day for serious results so it might be better to look for a supplement instead. You’ll often find them in products designed to support a healthy ...

Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many ...