Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...
Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...
Explore Fayetteville Athletic Club’s extensive cardio options, including group classes and state-of-the-art equipment, to ...
A high-energy fitness class designed to combine cardio and strength training with the power of drumming is coming to Toms River Recreation.