There's even a guided meditation program just for commuting. As you might gather from its name, The Breathing App focuses just on breathing and the physiological benefits you get from slowing your ...

Visualization is another powerful tool often utilized in guided meditations to help quiet the overthinking mind. By picturing ...

I've had my aura read twice before, but never in a fitness setting. The first time was on a trip to Sedona, AZ, which ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...

Even a quick breathing exercise ... which offer short, guided meditations on a range of topics. For example, U.S. Surgeon General Vivek Murthy, M.D., worked with Calm on creating a free five ...

The Opera Air browser has just launched with the aim of promoting mindfulness and relaxation while you're online.

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...