Cell-cell interactions help drive tolerogenic or inflammatory responses to the maelstrom of antigens passing through the gut.

Medically reviewed by Femi Aremu, PharmD The gut microbiome refers to the trillions of microscopic organisms that live in the ...

New research identifies specific gut antigen-presenting cells (APCs) that instruct the immune system to tolerate food while ...

Your gut microbiome can trigger an immune response, leading to chronic systemic inflammation and lupus. Here are some tips to ...

Professor Tim Spector, an epidemiologist and founder of Zoe Health, urged people against late night snacking for this reason.

Artichokes might just become your go-to superfood, thanks to experts now showcasing its remarkable prebiotic fibre content.

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

Discover how a plant-based diet can support your immune system, improve gut health, and boost overall well-being.

The effects range from weight loss and signs of heart health improvements to more subtle impacts on the gut and immune system. One of the most noticeable effects of cutting out meat is weight loss ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Gut health is important because it helps your body digest food, absorb nutrients and regulate your immune system - and poor ...