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Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

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The numbers are staggering. Multiple sources have cited that only 1 in 10,000 people over 40 become millionaires. Even rarer?

A good gym bag brings fresh clothes to a workout and takes wet gear home without making everything a fragrant swamp. We found ...

How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?

"I guarantee you it will help with those hamstrings and hips!" – physical therapist recommends a 10-minute stretching routine ...

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