From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...

If you’re looking to maximize your at-home gym, Walmart is where you need to look. No matter if you’re trying to add a power ...

Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

Learn how to create a simple and affordable home gym with expert tips from Fayetteville Athletic Club’s Betsy. Stay fit from ...

While you might not get a Kardashian keister, this machine is easy to use and even easier to fit into your home gym set-up, as it folds away and doesn’t require any tools to assemble.

Strengthen your muscles at home without any equipment! Building muscle doesn’t have to be complicated or expensive. By adding ...

Seven in 10 parents say they are too tired to work out in the gym and saying it's easier to fit in a workout at home - here are some quick fitness solutions ...

It’s easy to use, has ergonomic and comfy handles ... Gym benches are probably the best multi-functional home gym equipment you can buy. You’ll use them alongside weights as part of your ...